Trans Fats The next big thing in foodservices (4/4)

? Choose lean meats, such as poultry without the skin and not fried and lean beef and pork, not fried, with visible fat trimmed. ? Substitute alternative fats that are higher in mono- and polyunsaturated fats like olive oil, canola oil, soybean oil, corn oil, and sunflower oil. Sources: http://www.fda.gov/fdac/features/2003/503_fats.html: http://www.cfsan.fda.gov/~dms/qatrans2.html; http://my.webmd.com/content/article/70/81100.htm